裝置與配件
One Pot Noodles
準備 5 分
總時間 30 分
5 portions
食材
-
garlic cloves4
-
bird's eye chillies adjust to taste4
-
sesame oil20 g
-
beef cut in slices200 g
-
water900 g
-
dark soy sauce40 g
-
light soy sauce60 - 80 g
-
white pepper powder1 dash
-
carrots (cut in 1 cm x 5 cm lengthwise)100 g
-
flat rice stick noodles (mee lidi)300 - 340 g
-
choy sum200 g
-
fish cakes cut in small pieces150 g
難易度
簡單
營養價值 每 1 portion
鈉
1585 mg
蛋白質
18 g
卡路里
1342 kJ /
321 kcal
脂肪
12 g
纖維
7 g
飽和脂肪
3 g
碳水化合物
37 g
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