難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 140 g mozzarella for pizza (low-moisture mozzarella), cubed
- 115 g onion, cut into pieces
- 140 g turkey sausage, any type, in pieces (2.5 cm/1 in.)
- 225 g cremini mushrooms, sliced
- 2 bell peppers, mixed (med.)
- 115 g baby spinach, fresh
- 8 large eggs
- 30 g heavy cream 30-40% M.F.
- 1 tsp salt
- ¼ tsp black pepper, ground
- fresh salsa, to serve
- fruit, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1460.5 kJ / 349.1 kcal
- 蛋白質
- 27.4 g
- 碳水化合物
- 9.5 g
- 脂肪
- 22.6 g
- 飽和脂肪
- 10 g
- 纖維
- 2 g
- 鈉
- 996.9 mg
替代食譜
Shrimp and Vodka Penne Pasta
50min
Gluten Free Banana Oat Waffles
35min
Yucatan Style Sopa de Lima
40min
Berry Limoncello Tiramisu
45min
Low Carb Cauliflower Stuffing
1h 15min
Avocado Tomatillo Salsa
10min
Linseed Smoothie and Chocolate Cookies
9h
Braised Sea Cucumber With Roast Pork
無評分
Spinach and tomato quiche
1h 45min
Avocado Butter
10min
Peruvian Steak Bowl with Aji Verde
1h
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min