Curry Seafood Chowder

Curry Seafood Chowder

4.2 10 評分

準備 25 分

總時間 1小時

4 portions

食材

yellow onions cut into pieces
6 oz
carrots cut into pieces
3 oz
celery cut into pieces
3 oz
garlic cloves
3
unsalted butter cut into pieces
1 ½ oz
all-purpose flour
1 ½ oz
dried thyme
2 tsp
curry powder
1 ½ tsp
salt to taste
1 tsp
ground black pepper to taste
¼ tsp
russet potatoes peeled, diced
8 oz
seafood stock
22 oz
heavy cream
3 oz
firm white fish diced
8 oz
bay scallops
6 oz
large shrimp, raw, peeled, deveined
10 oz
chopped parsley to garnish

fresh chives, to garnish

難易度

簡單

營養價值每 1 portion

鈉 1722 mg

蛋白質 33.2 g

卡路里 1792.2 kJ / 428.4 kcal

脂肪 19.8 g

纖維 4 g

飽和脂肪 11.2 g

碳水化合物 29.6 g

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