裝置與配件
Boniatillo Cubano (Mashed Sweet Potatoes)
準備 10 分
總時間 55 分
8 portions
食材
-
sweet potatoes (type, boniato) (see Tip), peeled, diced (1 in.)24 oz
-
salt1 tsp
-
water divided43 oz
-
sugar8 oz
-
cinnamon stick1
-
lime thin peel only, no white pith1
-
egg yolks, from large eggs3
-
ground cinnamon plus extra to garnish1 tsp
-
vanilla extract2 tsp
難易度
簡單
營養價值 每 1 portion
鈉
346.6 mg
蛋白質
2.3 g
卡路里
863 kJ /
206.3 kcal
脂肪
1.5 g
纖維
3.1 g
飽和脂肪
0.5 g
碳水化合物
47.2 g
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