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Garden Green Crêpes
TM6 TM5

Garden Green Crêpes
5.0 ( 4 評分 )
免費註冊

食材

  • 3 oz kale stems
  • 1 oz extra virgin olive oil plus extra to fry
  • 3 large eggs
  • 12 oz whole milk
  • 5 oz all-purpose flour
  • 1 oz water
  • ¼ tsp garlic powder (非必選)
  • ¼ tsp salt to taste
營養價值
每 1 piece
卡路里
133.8 kcal / 559.9 kJ
蛋白質
5.5 g
脂肪
6.4 g
碳水化合物
13.3 g
纖維
0.7 g
飽和脂肪
1.6 g
鈉
105.2 mg

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