裝置與配件
Fruit platter with lemon and honey dressing (Thermomix® Cutter, using modes)
準備 10 分
總時間 15 分
6 portions
食材
-
fresh pineapple (½ pineapple), peeled, cut in vertical wedges to fit through feeder (see Tips)650 g
-
watermelon (¼-½ watermelon), peeled and seeded, cut in wedges to fit through feeder tube (see Tips)450 g
-
fresh blueberries100 g
-
fresh raspberries100 g
-
fresh strawberries cut into halves200 g
-
bananas ripe but firm, peeled2
-
freshly squeezed lemon juice (approx. ½ a lemon)20 g
-
honey30 g
-
fresh mint leaves only2 sprig
難易度
簡單
營養價值 每 1 portion
鈉
4.3 mg
蛋白質
2.1 g
卡路里
658.7 kJ /
157.4 kcal
脂肪
0.7 g
纖維
5.3 g
飽和脂肪
0.1 g
碳水化合物
40.3 g
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