裝置與配件
Oven baked vegetable chips (Thermomix® Cutter, using modes)
準備 20 分
總時間 1小時 45 分
4 portions
食材
-
potato unpeeled (1-2 potatoes)150 g
-
beetroot trimmed and peeled (1-2 beetroots)150 g
-
sweet potato peeled (1 sweet potato)150 g
-
parsnip trimmed and peeled (1 parsnip)150 g
-
cold water to soak
-
sea salt flakes . to sprinkle (see Tips)
難易度
簡單
營養價值 每 1 portion
鈉
55.9 mg
蛋白質
2.4 g
卡路里
440.9 kJ /
105.4 kcal
脂肪
0.3 g
纖維
4.9 g
飽和脂肪
0.1 g
碳水化合物
24.5 g
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