難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Topping
- extra virgin olive oil, to grease
- 500 g potatoes, cut to fit through feeder tube
- 300 g carrots, peeled and trimmed
- 2 zucchini, trimmed
- 1 onion, cut into halves vertically
- 100 g Parmesan cheese, cut to fit through the feeder tube
- ½ tsp sea salt, plus extra to season
- ½ tsp ground black pepper, plus extra to season
- 1 tsp Vegetable stock paste (see Tip)
- 50 g water
- 180 g pouring (whipping) cream
- fresh basil leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1055.5 kJ / 252.3 kcal
- 蛋白質
- 9.9 g
- 碳水化合物
- 27 g
- 脂肪
- 12.5 g
- 飽和脂肪
- 7.6 g
- 纖維
- 4.7 g
- 鈉
- 441.5 mg
替代食譜
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