Soba Noodle and Salmon Bowl (TM5)
TM6 TM5

Soba Noodle and Salmon Bowl (TM5)

( 無評分 )

食材

  • 1 mooli peeled, halved lengthways (approx. 800 g)
    或 1 kohlrabi peeled, halved cut in wedges that fit through feeder
  • 120 g red radishes ends removed
  • 200 g cucumber unpeeled, ends removed
  • 50 g Japanese pickled ginger drained
  • 2 garlic cloves
  • 60 g spring onions roughly chopped
  • 5 g fresh coriander leaves plus extra for garnishing
  • 30 g rice vinegar
  • 40 g light soy sauce
  • 1 tsp brown sugar
  • 1 - 2 tsp wasabi paste to taste
  • 40 - 50 g toasted sesame oil to taste
  • 4 fresh salmon fillets thick cut, boneless (approx. 250-300 g each)
  • 800 g water
  • 250 g soba noodles, dried
  • 1 avocado sliced
  • 2 tsp sesame seeds for garnishing
  • 2 tsp black sesame seeds for garnishing

營養價值
每 1 portion
卡路里
1304.5 kcal / 5458.2 kJ
蛋白質
103.3 g
脂肪
72.7 g
碳水化合物
63.3 g
纖維
8.2 g
飽和脂肪
12.4 g
4185.5 mg

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