
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Butter buns
- 90 g butter cut in pieces
- 280 g high protein flour (bread flour)
- 50 g fresh milk
- 2 eggs (approx. 100 g)
- 25 g sugar
- 1 tsp dried yeast
- 1 tsp salt
- 500 g water
Homemade mayonnaise
- 150 g sunflower oil
- 2 egg yolks (approx. 60 g)
- 15 g lemon juice
- 1 tsp salt
- 1 pinch freshly ground black pepper
Lobster seafood salad and assembly
- 1 whole lobster
- 500 g water
- 120 g fresh prawns horizontally halved
- 70 g shallots shredded
- 40 g cucumber seeds removed, diced
- 10 g fresh ginger shredded
- 20 g fresh cherry radish, cut in thin slices
- 10 g lemon juice
- 10 g lime juice
- 2 sprigs spring onion chopped
- 1 tsp salt
- sea salt to garnish
- extra virgin olive oil to garnish
- fresh coriander leaves to garnish
- fresh red chillies shredded, to garnish
- 營養價值
- 每 1 piece
- 卡路里
- 349 kcal / 1463 kJ
- 蛋白質
- 14.2 g
- 脂肪
- 22.9 g
- 碳水化合物
- 21.3 g
- 纖維
- 0.2 g
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