
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Quark
- 350 - 400 g quark cheese (see Tips)
- 3 radishes trimmed
- 3 sprigs fennel fronds only
- 1 spring onion/shallot trimmed and cut into pieces (4 cm)
- lemon juice to taste
- sea salt to taste
- ground black pepper to taste
Pickling liquid
- 90 g white wine vinegar
- 70 g caster sugar
- ½ tsp sea salt
Salad
- 3 radishes trimmed
- 1 green apple cut into halves to fit through feeder tube
- ½ Lebanese cucumber trimmed
- ¼ fennel bulb cut into quarters to fit through feeder tube
Parsley oil
- 30 g fresh flat-leaf parsley leaves only
- boiling water to blanch
- ice cold water
- 120 g grapeseed oil
Assembley
- hazelnuts, without skin toasted and coarsely chopped, to serve
- micro herbs to garnish
- melba toast to serve
- 營養價值
- 每 1 portion
- 卡路里
- 510.5 kcal / 2135.8 kJ
- 蛋白質
- 9.4 g
- 脂肪
- 39.6 g
- 碳水化合物
- 30.7 g
- 纖維
- 2.2 g
- 飽和脂肪
- 9.1 g
- 鈉
- 855.4 mg
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