難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Banana bread
- 150 g unsalted butter, softened, plus extra to grease
- 350 g ripe bananas (approx. 4 bananas), cut into pieces
- 150 g soft dark brown sugar
- 2 eggs
- 170 g plain flour
- 30 g cornflour
- 2 tbsp black cocoa powder (see Tips)
- 2 pinches salt
- 1 tsp bicarbonate of soda
- 100 g black tahini (see Tips)
- 2 tsp natural vanilla extract
- black sesame seeds, to sprinkle (optional)
Ricotta cream (optional)
- 20 g sugar
- 250 g smooth ricotta cheese
- 50 g Greek-style natural yoghurt
- 1 tsp natural vanilla extract
- 營養價值
- 每 1 slice
- 卡路里
- 1614.2 kJ / 385.8 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 45.4 g
- 脂肪
- 19.9 g
- 飽和脂肪
- 9.4 g
- 纖維
- 2.5 g
- 鈉
- 215.1 mg
替代食譜
Rosti canapé cups with Thermomix cutter
40min
Vegetable Fritters
20min
Gwinganna pumpkin and seed porridge
25h 20min
Sunflower and nori filling
3h 10min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)
20min
Black tahini
20min
Overnight Oats with a Peach Compote
8h 45min
Banana bread with chai crème fraîche
1h 35min
Magic bean chocolate cake
1h 40min
Cherry and peach loaf
1h 55min
Mini carrot and almond cakes
1h 25min
Almond and blueberry breakfast muffins
50min