Rye seed loaf
TM6 TM5 TM31

Rye seed loaf
3.7 (3 評分 )
免費註冊

食材

Rye starter

  • 480 g filtered water
  • 200 g rye flour
  • 50 g Mother sourdough starter (see Tips)

Bread

  • extra virgin olive oil, to grease
  • 30 g mixed seeds of choice, plus extra to sprinkle
  • 500 g baker's flour (see Tips)
  • 10 g salt
  • 120 g warm water, plus extra water to spray
  • ice cubes (approx. 10)
營養價值
每 1 portion
卡路里
971.1 kJ / 231.2 kcal
蛋白質
7.8 g
碳水化合物
39.4 g
脂肪
3.6 g
飽和脂肪
0.5 g
纖維
4.7 g
鈉
311.9 mg

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