
裝置與配件
Pina Colada Dessert (Pineapple Cheesecake Parfaits)
準備 20 分
總金額 3小時 35 分
4 portions
食材
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graham crackers broken into pieces, plus extra to garnish130 g
-
coconut, shredded, unsweetened30 g
-
pineapple flavoured gelatin dessert powder85 g
-
water85 g
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Malibu white rum with coconut70 g
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heavy whipping cream, 30-40% fat395 g
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fresh pineapple cubed or in chunks450 g
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sugar30 g
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toasted coconut flakes to garnish
營養價值 每 1 portion
卡路里
686.1 kcal /
2870.7 kJ
蛋白質
5.8 g
脂肪
45 g
碳水化合物
61.7 g
纖維
3.9 g
飽和脂肪
27.6 g
鈉
209.9 mg