
裝置與配件
Pan-fried Bao Buns
準備 15 分
總金額 1小時 30 分
20 pieces
食材
Meat Filling
-
pork mince400 g
-
fine sea salt1 tsp
-
sugar15 g
-
ground white pepper½ tsp
-
toasted sesame oil1 tsp
-
soy sauce15 g
-
water50 g
Dough
-
water250 g
-
sugar15 g
-
dried instant yeast1 tsp
-
plain flour (approx. 10% protein content) (see tips)500 g
-
fine sea salt½ tsp
-
oil (e.g. vegetable or sunflower oil)5 g
Cooking
-
oil (e.g. vegetable or sunflower oil)1 Tbsp
-
water100 g
-
black sesame seeds1 tsp
-
spring onions thinly sliced15 g
營養價值 每 1 piece
卡路里
153.2 kcal /
640.4 kJ
蛋白質
6.8 g
脂肪
4.6 g
碳水化合物
20.5 g
纖維
0.6 g
飽和脂肪
12.4 g
鈉
124 mg