
裝置與配件
Asparagus and potatoes with hollandaise
準備 20 分
總時間 50 分
4 portions
食材
Asparagus and potatoes
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water600 g
-
sea salt1 tsp
-
sugar1 pinch
-
unsalted butter5 g
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new baby potatoes (see Tips)700 - 750 g
-
white asparagus trimmed (see Tips)1000 - 1500 g
Hollandaise sauce
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water20 - 40 g
-
freshly squeezed lemon juice10 - 20 g
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unsalted butter175 - 350 g
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egg yolks4 - 8
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sea salt½ tsp
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ground black pepper1 - 2 pinches
營養價值 每 1 portion
卡路里
551.7 kcal /
2308.1 kJ
蛋白質
11.6 g
脂肪
40.5 g
碳水化合物
41.2 g
纖維
9.1 g
飽和脂肪
24.4 g
鈉
738.7 mg