難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 stalks fresh lemongrass, white part only, bruised
- 15 g old ginger, cut in slices
- 5 g fresh galangal
- ½ cm fresh turmeric
- 2 fresh red chillies, deseeded
- 5 dried chillies, deseeded, soaked to soften
- ¾ tsp coriander seeds
- ½ tbsp curry powder
- 45 g coconut oil
- 975 g water
- 3 kaffir lime leaves, deveined
- 1 pandan leaf, cut in 3 pieces
- 100 g fresh lion's mane mushrooms, cut in pieces
- 50 g king oyster mushrooms (eringi), cut in pieces (4 cm)
- 25 g tofu puffs, cut in halves
- 25 g carrots, cut in strips
- 25 g long beans, cut in 3 cm strips
- 100 g coconut milk
- 15 g toasted coconut paste
- 5 g light soy sauce
- 1 tsp salt
- ½ tsp brown sugar
- 1 medium-sized pumpkin, cored, as container (see tip)
- 營養價值
- 每 1 portion
- 卡路里
- 2123 kJ / 507 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 53 g
- 脂肪
- 33 g
- 飽和脂肪
- 27 g
- 纖維
- 9 g
- 鈉
- 1041 mg
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Soy milk
24h 30min