難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Tuna filling
- 300 g onions, cut in quarters
- 150 g red peppers, cut in pieces
- 150 g green peppers, cut in pieces
- 200 g canned crushed tomatoes
- 50 g extra virgin olive oil
- 1 tsp sugar
- 1 tsp salt
- 200 g canned pickled tuna ("bonito en escabeche"), drained (see tip)
- 2 hard-boiled eggs, chopped
Empanada dough
- 50 g water
- 50 g extra virgin olive oil
- 50 g white wine
-
90
g lard
或 90 g butter - 1 egg
-
25
g fresh yeast, crumbled
或 3 tsp dried yeast - 450 g bread flour
- 1 tsp salt
Assembly
- flour for dusting
- 1 egg, beaten
- 營養價值
- 每 1 portion
- 卡路里
- 2904 kJ / 694 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 62 g
- 脂肪
- 39 g
替代食譜
Maple Pecan Tart
1h 15min
Corn Cake with Eggnog Sauce (Anna) Metric
1h 20min
Mint lemonade
5min
Date and pistachio truffles (bethith)
30min
Stuffed pancakes (katayef with kashta cream)
2h
Milk pudding (mouhallabieh)
15min
Aubergine dip (moutabal/baba ganoush)
1h 10min
Salmon kabsa
35min
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken moghrabieh
1h 25min
Dairy-free Chocolate Sauce
無評分