難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
½
green apple peeled, cored and quartered
或 2 radishes, quartered - 2 ½ oz fresh pineapple chunks
- 2 in. fresh ginger, peeled and cut into pieces
- 2 stalks celery, cut into pieces, plus leaves
- 1 sprig parsley
- 12 oz alkaline water or 12 oz spring water
- 營養價值
- 每 1 portion
- 卡路里
- 238 kJ / 57 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 14 g
- 脂肪
- 0 g
- 飽和脂肪
- 0 g
- 纖維
- 0 g
- 鈉
- 19 mg
替代食譜
Lemon Ginger Morning Elixir
45min
Pineapple Spinach and Orange Juice
10min
Apple and Pear Detox Juice
10min
Green Glow Cucumber-Pear Juice
5min
Super Hydrating Breakfast Drink
15min
Liver Detox (Metric)
5min
Citrus Kick
5min
Digestive Bliss
5min
Skin Glow Detox Juice
10min
Immune Boost
5min
Beet-Tox
10min
Green Day Juice
5min