難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
½
green apple peeled, cored and quartered
或 2 radishes, quartered - 2 ½ oz fresh pineapple chunks
- 2 in. fresh ginger, peeled and cut into pieces
- 2 stalks celery, cut into pieces, plus leaves
- 1 sprig parsley
- 12 oz alkaline water or 12 oz spring water
- 營養價值
- 每 1 portion
- 卡路里
- 238 kJ / 57 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 14 g
- 脂肪
- 0 g
- 飽和脂肪
- 0 g
- 纖維
- 0 g
- 鈉
- 19 mg
替代食譜
Green Day Juice
5min
Boosted Super Green Juice
10min
Green Glow Cucumber-Pear Juice
5min
Tropical Kale Smoothie
5min
Digestive Bliss
5min
Beet-Tox
10min
Super Green Juice
10min
Rise and Shine Juice
10min
Lemon Ginger Morning Elixir
45min
Citrus Kick
5min
Green Smoothie with Orange, Mango and Apple
10min
Pineapple Spinach and Orange Juice
10min