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Oat Milk
TM6

Oat Milk
3.1 (21 評分 )
免費註冊

食材

  • 4 ½ oz old fashioned rolled oats
  • 25 oz water, plus extra to soak
  • 2 dried dates, pitted (非必選)
營養價值
每 1 portion
卡路里
594 kJ / 142 kcal
蛋白質
5 g
碳水化合物
31 g
脂肪
2 g
飽和脂肪
0 g
纖維
1 g
鈉
4 mg

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免費註冊

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