![Apple and Pear Detox Juice Apple and Pear Detox Juice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1ECA4223-2ECB-429C-B72D-20F1E35F13DA/Derivates/b1a0f750d750ad4529ed8798b87856683989ddb5.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz ripe pear, cut into pieces (approx. 1 pear)
- 3 ½ oz apple, cut into pieces (approx. 1 apple)
- 2 oz fresh spinach leaves
- 5 ½ oz water, chilled
- 10 ½ oz freshly squeezed orange juice
- 3 ice cubes
- 營養價值
- 每 1 glass
- 卡路里
- 275.3 kJ / 65.8 kcal
- 蛋白質
- 1.1 g
- 碳水化合物
- 16 g
- 脂肪
- 0.3 g
- 飽和脂肪
- 0 g
- 纖維
- 1.9 g
- 鈉
- 14.3 mg
替代食譜
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Antioxidant Detox Juice
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Arugula and Strawberry Smoothie
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Green Smoothie with Orange, Mango and Apple
10min
Blueberry Protein Smoothie Bowl
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