
裝置與配件
Gozleme Stuffed Pockets (Paul) Metric
準備 15 分
總時間 2小時 5 分
4 portion
食材
Dough
-
water155 g
-
dried yeast active1 ½ tsp
-
sugar2 tsp
-
extra virgin olive oil plus extra to grease30 g
-
plain yoghurt unsweetened30 g
-
salt¾ tsp
-
all-purpose flour plus extra to dust315 g
Filling
-
baby spinach, fresh destemmed200 g
-
onions in pieces85 g
-
neutral oil e.g. vegetable, canola, safflower45 g
-
feta cheese in pieces170 g
-
red pepper flakes½ tsp
營養價值 每 1 portion
卡路里
498 kcal /
2084 kJ
蛋白質
17 g
脂肪
18 g
碳水化合物
68 g
纖維
4 g
飽和脂肪
8 g
鈉
873 mg