
裝置與配件
Gozleme Stuffed Pockets (Paul)
準備 15 分
總時間 2小時 5 分
4 portions
食材
Dough
-
water5 ½ oz
-
active dry yeast1 ½ tsp
-
sugar2 tsp
-
extra virgin olive oil plus extra to grease1 oz
-
plain yogurt unsweetened1 oz
-
salt¾ tsp
-
all-purpose flour plus extra to dust11 oz
Filling
-
fresh baby spinach destemmed7 oz
-
yellow onions in pieces3 oz
-
neutral oil e.g. vegetable, canola, safflower1 ½ oz
-
feta cheese in pieces6 oz
-
dried red pepper flakes½ tsp
營養價值 每 1 portion
卡路里
498 kcal /
2084 kJ
蛋白質
17 g
脂肪
18 g
碳水化合物
68 g
纖維
4 g
飽和脂肪
8 g
鈉
873 mg