難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 120 g cheddar cheese, cut into pieces (approx. 2-3 cm)
- 8 sprigs fresh chives, cut into thirds
- 1 spring onion/shallot, cut into thirds
- 160 g blanched almonds
- 320 g mozzarella cheese, cut into cubes (3 cm)
- 30 g unsalted butter, plus extra for greasing
- 2 tsp dried instant yeast
- 1 tsp monkfruit sweetener or sweetener of choice (see Tips)
- 40 g warm water
- 2 tsp xanthan gum
- ½ tsp salt
- 1 pinch ground black pepper
- 2 eggs
- 營養價值
- 每 1 portion
- 卡路里
- 1362.9 kJ / 324.5 kcal
- 蛋白質
- 19.1 g
- 碳水化合物
- 2.4 g
- 脂肪
- 26.2 g
- 飽和脂肪
- 10 g
- 纖維
- 2.2 g
- 鈉
- 523.8 mg
替代食譜
Keto Shortbread Cookies
55min
Italian sausages
40min
Peanut butter chocolate cups
1h 30min
Keto bread rolls
1h 15min
Rise and shine cereal clusters
30min
Keto sweet pastry
1h
Baked blueberry and hazelnut cheesecake
27h
Low carb burger buns
50min
Sugar free strawberry jam
1h
Flourless bagels
1h 40min
Dairy and grain free wraps
45min
The ultimate low carb celebration cake
1h 20 min