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Browned Beef Cubes (Medium)
TM6

Browned Beef Cubes (Medium)
4.0 ( 3 評分 )
免費註冊

食材

  • 20 g vegetable oil
    或 olive oil
  • 1 garlic clove
    或 20 g brown onion cut in wedges
  • 250 g beef meat pieces, sinew free diced (3 cm), patted dry with paper towels
營養價值
每 250 g
卡路里
507 kcal / 2118 kJ
蛋白質
53 g
脂肪
31 g
碳水化合物
3 g
纖維
0.2 g
飽和脂肪
7 g
鈉
120 mg

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