Seared Steak Rocket Salad

Seared Steak Rocket Salad

4.7 118 評分

準備 30 分

總時間 35 分

2 portions

食材

oil
40 g
onions halved then sliced (5 mm)
50 g
rump steak cut in strips (4-5 cm)
200 g
fresh rosemary
1 sprig
cherry tomatoes
120 g
caperberries (非必選) drained
40 g
rocket salad
70 g
ripe avocado
1
walnut halves
30 g
lime juice
10 g
honey
10 g
fine sea salt or to taste
¾ tsp
ground black pepper or to taste
½ tsp

難易度

中等

營養價值每 1 portion

蛋白質 35 g

卡路里 3368 kJ / 805 kcal

脂肪 67 g

纖維 10 g

碳水化合物 9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Cooking with High Temp. 8 食譜
英國與愛爾蘭

您可能也會喜歡...

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

55 分

Breast of Chicken in Pizzaiola Sauce

Breast of Chicken in Pizzaiola Sauce

30 分

Mediterranean-style Salad with Smoky Chicken

Mediterranean-style Salad with Smoky Chicken

1小時 10 分

Sticky Chilli Beef

Sticky Chilli Beef

55 分

Chinese Pork with Vegetables

Chinese Pork with Vegetables

1小時 20 分

Chicken Caprese Pasta Salad

Chicken Caprese Pasta Salad

25 分

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1小時 5 分

Chicken and Warm Potato Salad

Chicken and Warm Potato Salad

55 分

Sicilian Salad

Sicilian Salad

30 分

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35 分

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45 分

Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde

30 分