難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g Thai sticky rice
- 400 g chicken breasts, cut in pieces
- 100 g water
- 5 g fresh root ginger, cut in round slices (2 mm)
- 1 garlic clove
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 80 g shallots, halved
- 4 spring onions, cut in lengths (2 cm)
- 4 sprigs fresh coriander, leaves only
- 4 sprigs fresh mint, leaves only
- 1 Tbsp fish sauce
- 1 Tbsp lime juice
- ½ tsp chilli powder
- ½ tsp sugar
- 2 little gem lettuce, heads, leaves separated
- 100 g cucumber, sliced (3 mm)
- 50 g fresh bean sprouts
- 營養價值
- 每 1 portion
- 卡路里
- 622 kJ / 149 kcal
- 蛋白質
- 26.1 g
- 碳水化合物
- 7.9 g
- 脂肪
- 1.4 g
替代食譜
Prawn Curry
30min
Fish Tacos
45min
Mexican Chicken Soup
40min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1h 20 min
Barley Nasi Goreng with Prawns
1h
Cajun Prawn Lettuce Cups with Pineapple Salsa
25min
Thai Burger
35min
Pancakes with Two Fillings
40min
Asian beef salad with peanut dressing (MEATER+®)
30min
Green Curry Chicken
55min
Larb (spicy minced chicken salad)
40min
Prawn And Chicken Laksa
40min