難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g Thai sticky rice
- 400 g chicken breasts, cut in pieces
- 100 g water
- 5 g fresh root ginger, cut in round slices (2 mm)
- 1 garlic clove
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 80 g shallots, halved
- 4 spring onions, cut in lengths (2 cm)
- 4 sprigs fresh coriander, leaves only
- 4 sprigs fresh mint, leaves only
- 1 Tbsp fish sauce
- 1 Tbsp lime juice
- ½ tsp chilli powder
- ½ tsp sugar
- 2 little gem lettuce, heads, leaves separated
- 100 g cucumber, sliced (3 mm)
- 50 g fresh bean sprouts
- 營養價值
- 每 1 portion
- 卡路里
- 622 kJ / 149 kcal
- 蛋白質
- 26.1 g
- 碳水化合物
- 7.9 g
- 脂肪
- 1.4 g
替代食譜
Salmon with Ginger Sauce and Spiced Cashews
30min
Brown Rice Salad with Trout
35min
Tom Yum with Prawns
25min
Hot and Sour Prawn Soup
15min
Minced raw meat
35min
Sous-vide Miso Aubergine
40min
Kalguksu (Chicken Noodle Soup)
1h 15min
Spicy Seafood Soup (Tom Yum)
30min
Steamed Chicken with Chilli Sauce
30min
Teriyaki Marinade
15min
Steamed Broccoli Mash
35min
Cauliflower Rice
10min