難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 ½ oz long-grain white rice
- 4 oz quick cooking oats, gluten free, divided
- ½ oz psyllium husks
- 2 tsp gluten free baking powder
- 1 tsp salt
- 3 egg whites, from large eggs
- 1 oz apple cider vinegar
- 6 oz water, warm
- unsalted butter, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 837 kJ / 200 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 35 g
- 脂肪
- 3 g
- 飽和脂肪
- 0 g
- 纖維
- 4 g
- 鈉
- 628 mg
替代食譜
Gluten Free Focaccia Bread
1h
Broccoli Salad (TM5 Metric)
10min
Gluten-Free Pizza Dough
1h 10min
Gluten Free Almond Cake with White Chocolate Topping
2h 50min
Gluten and Grain Free Dinner Rolls
1h 20min
Gluten Free Date, Apple and Walnut Tea Bread
1h
Gluten-Free Seed Bread
1h 15min
Fruit, Date and Nut Chop
5min
Gluten-Free Bread
1h 50min
Gluten-Free Banana Bread
55min
All-Purpose Gluten Free Flour
5min
Gluten-Free Rolls (TM5/6 Metric)
1h 20min