難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 sweet corn cobs, husks and silks removed
- 2 spring onions/shallots, trimmed and cut into thirds
- 1 - 2 fresh jalapeño chillies, trimmed and deseeded, plus 1 extra, cut into thin slices, for garnishing (optional)
- 20 g unsalted butter
- ¼ - ½ tsp salt
- 150 g sour cream (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 2238.3 kJ / 532.9 kcal
- 蛋白質
- 13.3 g
- 碳水化合物
- 39.9 g
- 脂肪
- 32.6 g
- 飽和脂肪
- 18.1 g
- 纖維
- 16.4 g
- 鈉
- 300.1 mg
替代食譜
Pear and blue cheese risotto
30min
Hummus board with shredded lamb (Diabetes)
無評分
Classic zabaglione
15min
Jalapeño poppers
35min
Trout mousse
5min
Sous vide pears with cinnamon sauce (TM5)
2h
Bubble and squeak soup
35min
Mexican shredded beef cheeks with quinoa chia tortillas
4h
Crumbed cutlets with cauliflower purée (Post-natal)
40min
Thai-style fish cakes
30min
Goan prawn curry
25min
Satay sauce
15min