難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 70 g fresh jalapeño chillies
- 700 g green tomatoes, cut in pieces
- 100 g onions
- 5 sprigs fresh coriander, leaves only
- 2 tsp fine sea salt
- 1 tsp sugar
- 300 g water
- 500 g chicken breasts, skinless, cut in pieces (3 cm)
- 300 g nopales cactus leaves, cut in bite-sized pieces
- maize tortillas, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 571 kJ / 136 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 9 g
- 脂肪
- 1 g
- 纖維
- 5 g
替代食譜
Rajas and Cheese Tamales with Salsa Verde
3h 10min
Miso Cod with Broccoli Rice
25min
Chorizo Burger with Jalapeno Aioli
30min
Pico De Gallo
15 分
Picadillo (Texas Hash)
40min
Venezuelan Shredded Chicken with Arepas
40min
Tinga de Pollo (TM6 Metric)
40min
Tinga de Pollo (TM5 Metric)
30min
Pollo Pibil
1h 30min
Tinga de Pollo (TM6)
40min
Sweet and Sour Pork Ribs (TM5/6 Metric)
30min
Sirloin Steak with New Potatoes and Chimichurri
40min