難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g carrots, peeled
- 1 cucumber, unpeeled, ends removed, halved lengthways (approx. 400 g)
- 200 g surimi sticks (see tip)
- 150 g tinned sweetcorn, drained
- 100 g mayonnaise (see tip)
- 20 g toasted sesame seeds
- 20 g soy sauce
- 10 g mirin
- 1 lemon, finely grated zest and 30 g juice
- 營養價值
- 每 1 portion
- 卡路里
- 1412.8 kJ / 337.7 kcal
- 蛋白質
- 11.4 g
- 碳水化合物
- 22.6 g
- 脂肪
- 23.4 g
- 飽和脂肪
- 3.3 g
- 纖維
- 3.9 g
- 鈉
- 549.1 mg
替代食譜
Whipped Feta and Mascarpone with Chilli Sesame Honey
40min
Korean Spiralized Cucumber Salad
25min
Queso Fundido with Chorizo
45min
Pico De Gallo
15min
Strawberry and Burrata Salad with Basil Pesto (TM6)
20min
Soft Carrot Tortilla Chips with Guacamole (TM6)
1h
Smoky Paprika Rub
5min
Berry Chia Jam
30min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
30min
Spanish Tortilla
1h
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min