難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g carrots, peeled
- 1 cucumber, unpeeled, ends removed, halved lengthways (approx. 400 g)
- 200 g surimi sticks (see tip)
- 150 g tinned sweetcorn, drained
- 100 g mayonnaise (see tip)
- 20 g toasted sesame seeds
- 20 g soy sauce
- 10 g mirin
- 1 lemon, finely grated zest and 30 g juice
- 營養價值
- 每 1 portion
- 卡路里
- 1412.8 kJ / 337.7 kcal
- 蛋白質
- 11.4 g
- 碳水化合物
- 22.6 g
- 脂肪
- 23.4 g
- 飽和脂肪
- 3.3 g
- 纖維
- 3.9 g
- 鈉
- 549.1 mg
替代食譜
Potato Soup with Parsley Pesto
30min
Roasted Meatballs and Spicy Potatoes
1h
Argentinian Chicken Empanadas
3h 40min
Chicago-Style Hot Dogs
35min
Gorgonzola Tart with Pear and Walnuts (TM6)
35min
Holiday Brisket
6h 55min
Sous-vide Sausage Ragù
2h 25min
Maple-glazed Carrots
45min
Mediterranean-style Salad with Smoky Chicken (TM6)
1h 10min
Watermelon Lemonade
5min
Leek and Potato Soup With Soya or Beef Mince
50min
Breakfast Bread Pudding
50min