難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g water
- 700 g chicken breasts, skinless
- ½ tsp ground black pepper
- 2 tsp fine sea salt
- 20 g dried guajillo chillies, halved, deseeded
- 200 g panela cheese (Mexican fresh cheese), cut in pieces (2 cm)
- 2 garlic cloves
- 700 g tomatoes, cut in pieces
- 50 g onions, quartered
- 15 g chipotle chillies, tinned (in adobo sauce)
- 18 green lettuce leaves
- 100 g sour cream
- 營養價值
- 每 1 portion
- 卡路里
- 1302 kJ / 310 kcal
- 蛋白質
- 42 g
- 碳水化合物
- 7 g
- 脂肪
- 11 g
替代食譜
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無評分
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