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Roselle Jelly
TM6 TM5 TM31

Roselle Jelly
4.0 (2 評分 )
免費註冊

食材

  • 10 roselle calyces, fresh or dried, deseeded
  • 1000 g water
  • 15 g psyllium husks, pulverised (see tip)
  • 4 - 6 tbsp agave nectar
  • some fresh fruit cubes e.g. kiwis, mangoes, to garnish (非必選)
營養價值
每 1 portion
卡路里
272 kJ / 65 kcal
蛋白質
0 g
碳水化合物
17 g
脂肪
0 g
纖維
3 g

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