Roselle Jelly

Roselle Jelly

4.0 2 評分

準備 5 分

總時間 35 分

4 portions

食材

roselle calyces fresh or dried, deseeded
10
water
1000 g
psyllium husks pulverised (see tip)
15 g
agave nectar
4 - 6 tbsp
fresh fruit cube (非必選) e.g. kiwis, mangoes, to garnish
some

難易度

簡單

營養價值每 1 portion

蛋白質 0 g

卡路里 272 kJ / 65 kcal

脂肪 0 g

纖維 3 g

碳水化合物 17 g

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