Umami Soup

4.2 ( 5 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 1小時 20 分

份量 4 portions

食材

1000 g water
300 g siu bak choy
4 dried shiitake mushrooms
8 dried Brazillian mushrooms
150 g raw cashew nuts
2 tbsp 3-booster powder (see tips)
10 g Chinese red dates pitted
½ tsp rock salt
2 tbsp cold pressed sesame oil

營養價值: 每 1 portion
卡路里: 227 kcal / 950 kJ
蛋白質: 5 g
脂肪: 17 g
碳水化合物: 19 g
纖維: 2.5 g

在選集內

Everyday Vegan 12 食譜, 國際

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