Raw Chocolate, Raspberry and Macadamia Bars

4.4 16 評分

準備 10 分

總時間 2小時 55 分

16 pieces

食材

Base

macadamia nuts
130 g
cacao powder
30 g
coconut oil
60 g
Medjool dates pitted, quartered
12

Raspberry Layer

raw cashew nuts
90 g
fresh raspberries
260 g
raw honey
130 g
desiccated coconut plus extra for sprinkling
20 g
coconut oil
20 g

Topping

coconut oil
90 g
cacao powder
60 g
raw honey
80 g
desiccated coconut for sprinkling

難易度

簡單

營養價值每 1 piece

蛋白質 4 g

卡路里 1360 kJ / 327 kcal

脂肪 22 g

碳水化合物 27 g

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