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Raw Chocolate, Raspberry and Macadamia Bars
TM5 TM6

Raw Chocolate, Raspberry and Macadamia Bars
4.3 (13 評分 )
免費註冊

食材

Base

  • 12 medjool dates, pitted, quartered
  • 130 g macadamia nuts
  • 60 g coconut oil
  • 30 g cacao powder

Raspberry Layer

  • 90 g raw cashew nuts
  • 260 g fresh raspberries
  • 130 g raw honey
  • 20 g desiccated coconut, plus extra for sprinkling
  • 20 g coconut oil

Topping

  • 90 g coconut oil
  • 80 g raw honey
  • 60 g cacao powder
營養價值
每 1 piece
卡路里
1360 kJ / 327 kcal
蛋白質
4 g
碳水化合物
27 g
脂肪
22 g

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