Raw Chocolate, Raspberry and Macadamia Bars

Raw Chocolate, Raspberry and Macadamia Bars

4.3 ( 13 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 2小時 55 分

份量 16 pieces

食材

12 medjool dates, pitted, quartered
130 g macadamia nuts
60 g coconut oil
30 g cacao powder

90 g raw cashew nuts
260 g fresh raspberries
130 g raw honey
20 g desiccated coconut, plus extra for sprinkling
20 g coconut oil

90 g coconut oil
80 g raw honey
60 g cacao powder

營養價值: 每 1 piece
卡路里: 1360 kJ / 327 kcal
蛋白質: 4 g
碳水化合物: 27 g
脂肪: 22 g

在選集內

look back at 2018 8 食譜, 英國與愛爾蘭

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