難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 120 g onions, quartered
- 220 g pinto beans, dried,soaked overnight, (dried weight)
- 1000 g water
- 250 g pork sausage, smoked, sliced (3 cm)
- 1 bay leaf, large
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 vegetable stock cube (for 0.5 l)
- 200 g ham hock meat, cooked, shredded
- 營養價值
- 每 6 portions
- 卡路里
- 7343 kJ / 1750 kcal
- 蛋白質
- 132 g
- 碳水化合物
- 129 g
- 脂肪
- 70 g
替代食譜
Sweetcorn & Chorizo Chowder
1h
Christmas Baked Cod (Portugal)
1h 15min
Cheese and Onion Cornbread (Sopa Paraguaya)
1h
Egg Pudding With Passion Fruit
5小時 20 分
Pineapple Upside Down Cake
1h 15min
Turkey Breast with Creamy Potato Soup
27h
Pork Cannelloni with Vegetable Sauce
1h
Full menu: lentils, pork tenderloin and salad
2h 40min
Conchiglie pasta with fresh tomato sauce and goat's cheese
45min
Turkey burgers
1h 25min
Courgette, Corn and Ricotta Pancakes
1h 5min
Avocado with egg and salmon tartare
45min