難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mince
- 20 g olive oil
- 150 g brown onion, cut into halves
- 100 g red capsicum, cut into pieces
- 2 garlic cloves
- 500 g beef mince
- 1 tsp dried oregano
- 100 g tomato ketchup (see Tips)
- 1 tbsp Worcestershire sauce
- 1 tsp hot mustard
- 40 g barbecue sauce
- ½ tsp salt
- 2 pinches ground black pepper
Slaw
- 2 - 3 cornichons, cut into thin slices, to taste
- ¼ white cabbage, thinly shredded
- ¼ red onion, cut into thin slices
- 2 tbsp mayonnaise (see Tips)
- 2 tbsp sour cream (see Tips)
- 4 round bread rolls
- 營養價值
- 每 1 portion
- 卡路里
- 3219.4 kJ / 766.5 kcal
- 蛋白質
- 41.8 g
- 碳水化合物
- 73 g
- 脂肪
- 33 g
- 飽和脂肪
- 10.6 g
- 纖維
- 7.6 g
- 鈉
- 1478.9 mg
替代食譜
Sour cream and chicken enchiladas
1小時 10 分
Creamy chicken and sun-dried tomato pasta
30min
Greek lamb rolls with yoghurt dressing
40min
Meatball subs
55 分
Beef cobbler with polenta dumplings
1h 30min
Meatballs with tomato sauce
40min
Sticky meatball subs
1h
One Pot Cheeseburger Helper
45min
All-in-one chicken dinner
50min
Chicken with sweet potato cheesy crust
1小時 15 分
Classic meatloaf
1h 35min
Stuffed jacket potatoes (two ways)
1小時 10 分