難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mince
- 20 g olive oil
- 150 g brown onion, cut into halves
- 100 g red capsicum, cut into pieces
- 2 garlic cloves
- 500 g beef mince
- 1 tsp dried oregano
- 100 g tomato ketchup (see Tips)
- 1 tbsp Worcestershire sauce
- 1 tsp hot mustard
- 40 g barbecue sauce
- ½ tsp salt
- 2 pinches ground black pepper
Slaw
- 2 - 3 cornichons, cut into thin slices, to taste
- ¼ white cabbage, thinly shredded
- ¼ red onion, cut into thin slices
- 2 tbsp mayonnaise (see Tips)
- 2 tbsp sour cream (see Tips)
- 4 round bread rolls
- 營養價值
- 每 1 portion
- 卡路里
- 3219.4 kJ / 766.5 kcal
- 蛋白質
- 41.8 g
- 碳水化合物
- 73 g
- 脂肪
- 33 g
- 飽和脂肪
- 10.6 g
- 纖維
- 7.6 g
- 鈉
- 1478.9 mg
替代食譜
Meatball Subs
55min
Beef fajitas
30min
Meatball subs
55min
Bow-Tie Antipasto Pasta Salad
50min
BBQ Pulled Chicken
40min
Chilli chicken with corn and avocado cream
35min
One Pot Cheeseburger Helper
45min
Creamy Buffalo Chicken Pasta
1h 20 min
Stuffed jacket potatoes (two ways)
1h 10min
Texas-style lovely legs
4小時
Classic meatloaf
1h 35min
Sour cream and chicken enchiladas
1h 10min