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Pumpkin Muesli Bars
TM6 TM5

Pumpkin Muesli Bars
3.8 (5 評分 )
免費註冊

食材

  • 15 oz muesli
  • 4 oz honey
  • 4 oz canned pumpkin purée
  • 2 oz coconut oil
  • 2 oz desiccated coconut flakes, divided
  • 2 oz raw pumpkin seeds, divided
  • 1 tsp vanilla extract
  • ½ tsp salt
  • 1 - 2 tbsp homemade pumpkin spice mix
    或 1 - 2 tbsp pumpkin spice
營養價值
每 1 portion
卡路里
1577 kJ / 377 kcal
蛋白質
7 g
碳水化合物
57 g
脂肪
15 g
纖維
6 g

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免費註冊

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