裝置與配件
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
準備 30 分
總金額 3小時 20 分
4 portions
食材
Braised Lamb Shanks
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red wine full-bodied Italian200 g
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tinned chopped tomatoes400 g
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balsamic vinegar60 g
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tomato purée50 g
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water100 g
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beef stock cube (for 0.5 l) crumbled1
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fresh rosemary3 sprigs
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dried oregano2 tsp
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onions quartered110 g
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garlic cloves to taste3 - 4
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celery stalks cut in pieces150 g
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carrots cut in pieces150 g
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extra virgin olive oil plus extra for browning40 g
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lamb shanks (approx. 400 g each)4
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fine sea salt2 pinches
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ground black pepper2 pinches
Roasted Garlic and Parmesan Mash
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Parmesan cheese cut in pieces (2 cm)50 g
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garlic bulb1
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olive oil1 tsp
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fine sea salt plus extra to taste1 ½ tsp
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floury potatoes peeled, sliced (5 mm)1000 g
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fine sea salt1 ½ tsp
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milk350 g
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unsalted butter diced50 g
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ground black pepper to taste
營養價值 每 1 portion
卡路里
1259 kcal /
5255 kJ
蛋白質
79 g
脂肪
71 g
碳水化合物
64 g