難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves, divided
- 3 sprigs parsley
- 3 oz bread
- ¼ tsp salt, plus extra to taste
- 2 tsp olive oil, divided
- 3 oz Gruyère cheese, aged, cut into pieces
- 2 oz Parmesan cheese
- 26 oz water, divided
- 35 oz cauliflower, cut into florets (approx. 1½ lg. cauliflower)
- 1 tsp vegetable stock paste
- 10 oz low fat milk
- ½ oz corn starch
- 2 tsp Dijon mustard
-
½
tsp dried thyme
或 1 tsp thyme, fresh (approx. 3 stems) - 2 oz light cream cheese, e.g. Neufchâtel
- 營養價值
- 每 1 portion
- 卡路里
- 1038 kJ / 248 kcal
- 蛋白質
- 14 g
- 碳水化合物
- 22 g
- 脂肪
- 13 g
- 纖維
- 5 g
替代食譜
Cauliflower Gratin
55min
Quick Thai Chicken Curry
40min
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40min
Lemon Raspberry Trifle
1小時 5 分
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Meatloaf
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Broccoli and Potatoes with Blue Cheese Sauce
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Chunky Vegetable Barley Soup
1h
Carrot and Parsnip Mash
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Mashed Potatoes
50min
Scalloped Potatoes
2h 30min
French Onion Soup
1h 10min