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Cauliflower Cheese Bake

Cauliflower Cheese Bake
4.3 26 評分
準備 20 分
總金額 1小時 25 分
6 portions
免費註冊

食材

  • garlic cloves divided
    3
  • parsley
    3 sprigs
  • bread
    3 oz
  • salt plus extra to taste
    ¼ tsp
  • olive oil divided
    2 tsp
  • Gruyère cheese aged, cut into pieces
    3 oz
  • Parmesan cheese
    2 oz
  • water divided
    26 oz
  • cauliflower cut into florets (approx. 1½ lg. cauliflower)
    35 oz
  • vegetable stock paste
    1 tsp
  • low fat milk
    10 oz
  • corn starch
    ½ oz
  • Dijon mustard
    2 tsp
  • dried thyme
    ½ tsp
    1 tsp thyme, fresh, (approx. 3 stems)
  • light cream cheese e.g. Neufchâtel
    2 oz

營養價值 每 1 portion

卡路里 248 kcal / 1038 kJ
蛋白質 14 g
脂肪 13 g
碳水化合物 22 g
纖維 5 g

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Veggie Table 51 食譜
美國

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