Spelt Bread

Spelt Bread

4.8 69 評分

準備 10 分

總時間 1小時 45 分

30 slices

食材

spelt grains
700 g
water lukewarm
550 g
fresh yeast crumbled
40 g
4 tsp dried instant yeast, (16 g)
sugar
2 tsp
sunflower seeds
100 g
ground allspice
1 pinch
ground coriander
¼ tsp
fine sea salt
2 tsp

難易度

簡單

營養價值每 1 slice

蛋白質 4 g

卡路里 406 kJ / 97 kcal

脂肪 2 g

纖維 2.4 g

碳水化合物 16 g

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