難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Candied Mint
- 50 g caster sugar
- 1 egg white, from large egg
- 12 fresh mint, leaves only, for garnish
Cake
- 350 g courgettes, cut in pieces (approx. 2 courgettes)
- 120 g hemp milk
- 200 g caster sugar
- 100 g oil
- 2 large eggs
- 165 g plain flour
- 45 g cocoa powder
- 1 tsp baking powder
- 1 pinch fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 749 kJ / 179 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 19 g
- 脂肪
- 11 g
替代食譜
Pear and Walnut Cake
1h 35min
Carrot and Apple Cake
1h 30min
Chia Coconut Bread
2小時 40 分
Courgette and Cocoa Cake
24h
Orange and Coconut Squares
35min
Quinoa, Banana, Cranberry and Chia Granola Bars
1h 15min
Carrot Cake Cookies
35min
Courgette and Carrot Loaf
45min
Seedy Marmalade Flapjacks
40min
Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)
1h
Sweet Potato Brownies
8h 55 min
Chocolate Beetroot Cake
2h 20min