難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp black mustard seeds
- 7 - 8 fresh curry leaves
- 2 tbsp coriander seeds
- 1 tsp fenugreek seeds
- 2 tbsp coconut oil
- 2 garlic cloves
- 5 - 10 fresh long red chillies, trimmed and cut into halves
- 1 tbsp ginger paste (see Tips)
- 1 carrot, cut into pieces (2 cm)
- 5 fresh tomatoes (approx. 560 g), cut into quarters and deseeded
- 1 tsp asafoetida (see Tips)
- 1 tsp salt
- 2 tsp sugar
- 營養價值
- 每 1 Complete recipe
- 卡路里
- 3537 kJ / 842 kcal
- 蛋白質
- 19.29 g
- 碳水化合物
- 57.76 g
- 脂肪
- 52.24 g
- 飽和脂肪
- 35.5 g
- 纖維
- 50.87 g
- 鈉
- 4750.1 mg
替代食譜
Red onion relish
50min
Brinjal (eggplant pickle)
1h 30min
Kashmiri garlic naan
1h 50min
Sri Lankan red beef curry
1h 40min
Tamarind chutney
5min
Onion bhaji
45min
Chilli and apple jelly
4h 15min
Everyday Indian curry paste
30min
Mango, ginger and chilli chutney
25h 10 min
Gobi masala
30min
Rogan josh
1h 35min
Sweet chilli sauce
1小時 5 分