難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp black mustard seeds
- 7 - 8 fresh curry leaves
- 2 tbsp coriander seeds
- 1 tsp fenugreek seeds
- 2 tbsp coconut oil
- 2 garlic cloves
- 5 - 10 fresh long red chillies, trimmed and cut into halves
- 1 tbsp ginger paste (see Tips)
- 1 carrot, cut into pieces (2 cm)
- 5 fresh tomatoes (approx. 560 g), cut into quarters and deseeded
- 1 tsp asafoetida (see Tips)
- 1 tsp salt
- 2 tsp sugar
- 營養價值
- 每 1 Complete recipe
- 卡路里
- 3537 kJ / 842 kcal
- 蛋白質
- 19.29 g
- 碳水化合物
- 57.76 g
- 脂肪
- 52.24 g
- 飽和脂肪
- 35.5 g
- 纖維
- 50.87 g
- 鈉
- 4750.1 mg
替代食譜
Madras curry powder
15min
Beef madras
1h 30min
Garam masala powder
5min
Curry powder
10min
Date and tamarind chutney
8h 50min
Sambhar
1h 30min
Spicy peach and mango chutney
45min
Everyday Indian curry paste
30 min
Rogan josh
1h 35min
Coriander chilli chutney
5min
Brinjal (eggplant pickle)
1h 30min
Mango, ginger and chilli chutney
25h 10min