Aloo tikki

Aloo tikki

3.4 11 評分

準備 25 分

總時間 55 分

16 portions

食材

bread cut into pieces (see Tips)
1 slice
water
1000 g
potatoes peeled and cut into cubes (1 cm)
600 g
ground turmeric
¼ tsp
salt
1 ½ tsp
brown onion
100 g
fresh green chillies trimmed and cut into halves
1 - 2
fresh coriander leaves and stems only
5 sprigs
oil
2 tbsp
garlic paste (see Tips)
1 tsp
ginger paste (see Tips)
1 tsp
ground coriander
2 tsp
ground cumin
1 tsp
chaat masala (see Tips)
½ tsp
frozen green peas
50 g

難易度

簡單

營養價值每 1 portion

鈉 257.7 mg

蛋白質 1.7 g

卡路里 271.4 kJ / 64.6 kcal

脂肪 2.8 g

纖維 1.6 g

飽和脂肪 0.4 g

碳水化合物 7.5 g

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