Pizza with Courgettes
TM6 TM5 TM31

Pizza with Courgettes

3.9 (9 評分 )

食材

Dough

  • 220 g water
  • 1 tsp sugar
  • 2 tsp dried instant yeast
    或 20 g fresh yeast, crumbled
  • 400 g strong white bread flour, plus extra for flouring
  • 30 g extra virgin olive oil, plus extra for greasing
  • 1 tsp fine sea salt

Topping

  • 250 g mozzarella, drained, cut in pieces
  • 60 g spring onions, white part only, cut in pieces (3 cm)
  • 40 g extra virgin olive oil, plus extra for greasing
  • 300 g courgettes, diced (1 cm)
  • 1 tsp fine sea salt
  • 1 pinch ground black pepper
  • 250 g tinned chopped tomatoes
  • 6 - 8 leaves fresh basil
  • 1 tsp dried marjoram
    或 2 - 3 sprigs fresh marjoram, leaves only

營養價值
每 1 portion
卡路里
1616 kJ / 386 kcal
蛋白質
12.8 g
碳水化合物
44.8 g
脂肪
18.6 g

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