難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 220 g water
- 1 tsp sugar
-
2
tsp dried instant yeast
或 20 g fresh yeast, crumbled - 400 g strong white bread flour, plus extra for flouring
- 30 g extra virgin olive oil, plus extra for greasing
- 1 tsp fine sea salt
Topping
- 250 g mozzarella, drained, cut in pieces
- 60 g spring onions, white part only, cut in pieces (3 cm)
- 40 g extra virgin olive oil, plus extra for greasing
- 300 g courgettes, diced (1 cm)
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 250 g tinned chopped tomatoes
- 6 - 8 leaves fresh basil
-
1
tsp dried marjoram
或 2 - 3 sprigs fresh marjoram, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 1616 kJ / 386 kcal
- 蛋白質
- 12.8 g
- 碳水化合物
- 44.8 g
- 脂肪
- 18.6 g
在選集內
替代食譜
Steamed Fish
30min
Steamed Garlic Prawns
30min
Spelt and chicken salad
1h 15min
Quince Tart
50min
Light Blue Dyed Eggs
55min
Vegetable Soup, Eggs En Cocotte with Spinach
1h
Pumpkin Doughnut Fingers
1h 30min
Fennel digestive
10min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1h 15min
Lentil Soup with Bulgur Dumplings
1h 40min
Mini Carrot Cakes
50min
Pizza Dough with a Trio of Toppings
2h 10min