難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 220 g water
- 1 tsp sugar
-
2
tsp dried instant yeast
或 20 g fresh yeast, crumbled - 400 g strong white bread flour, plus extra for flouring
- 30 g extra virgin olive oil, plus extra for greasing
- 1 tsp fine sea salt
Topping
- 250 g mozzarella, drained, cut in pieces
- 60 g spring onions, white part only, cut in pieces (3 cm)
- 40 g extra virgin olive oil, plus extra for greasing
- 300 g courgettes, diced (1 cm)
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 250 g tinned chopped tomatoes
- 6 - 8 leaves fresh basil
-
1
tsp dried marjoram
或 2 - 3 sprigs fresh marjoram, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 1616 kJ / 386 kcal
- 蛋白質
- 12.8 g
- 碳水化合物
- 44.8 g
- 脂肪
- 18.6 g
在選集內
替代食譜
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50min
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Steamed Potato Tortilla (TM5)
無評分
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1h 5min
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Pizza Marinara
1h 35min