難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g extra virgin olive oil
- 200 g onion, chopped into segments
- 2 garlic cloves
- 150 g chopped tomatoes, canned or fresh
- 200 g chicken breast, diced
- 200 g beef, diced
- 200 g pork meat, lean, sinew free, diced
- 1 tsp salt
- 1 pinch pepper, ground
- 1 bay leaf, dried
- 30 g cognac or brandy
- 50 g flour
- 200 g milk
- 24 - 30 dried cannelloni tubes
Béchamel sauce
- 60 g butter
- 60 g flour
- 750 g milk
- 1 ½ tsp salt
- ½ tsp black pepper, ground
- 3 pinches nutmeg, ground
To brown
- 50 g grated cheese
- 營養價值
- 每 1 portion
- 卡路里
- 2019 kJ / 483 kcal
- 蛋白質
- 29.44 g
- 碳水化合物
- 29.5 g
- 脂肪
- 27.13 g
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