難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 ½ pears (approx. 180 g), cut into pieces
- 150 g cucumber, cut into pieces
- 50 g green lettuce leaves
- ½ lemon, peeled, white pith and pips removed
-
1 - 2
tbsp agave syrup, to taste
或 1 - 2 tbsp honey, to taste - 250 g water, chilled
- 3 ice cubes
- 營養價值
- 每 1 glass
- 卡路里
- 250 kJ / 60 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 12 g
- 脂肪
- 0 g
- 纖維
- 1.9 g
替代食譜
Green Glow Cucumber-Pear Juice
5min
Chocolate Coconut Avocado Smoothie
5min
Super Hydrating Breakfast Drink
15min
Rise and Shine Juice (Metric)
10min
Spiralized Spicy Pickled Carrots
30min
Butter Buns with Lobster Seafood Salad
2h 20min
Jamaican carrot juice
15min
Coconut and Papaya Popsicles
4h 10min
Mango yoghurt ice cream
12h
Piña colada sorbet
30min
Apple and Radish Juice
5min
Boosted Iced Matcha Latte
5min