難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Doughnuts
- 60 g extra virgin coconut oil
- 700 g water
- 300 g pumpkin, peeled and cut into cubes (2 cm)
- 2 eggs
- 60 g buttermilk
- 70 g brown sugar (see Tips)
- ⅛ tsp stevia extract powder (optional)
- 1 tsp ground cinnamon
- 220 g self-raising flour
- ½ tsp bicarbonate of soda
Cinnamon sugar (optional)
- 1 tbsp raw sugar (optional)
- ½ tsp ground cinnamon (optional)
- 營養價值
- 每 1 portions
- 卡路里
- 505.5 kJ / 114.1 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 15.7 g
- 脂肪
- 5 g
- 飽和脂肪
- 3.7 g
- 纖維
- 0.9 g
- 鈉
- 154.8 mg
替代食譜
Coconut and beetroot balls
40min
Chocolate zucchini mini loaves
1h 30min
Chocolate zucchini mini loaves
1h 30min
Wholemeal spelt doughnuts with cacao glaze
45min
Strawberry amaze-balls
30min
Wombat slice
45min
Watermelon and chia yoghurt pops
5h 45min
Spiced chocolate doughnuts
45min
Chocolate sweet potato slice
1h 15min
Cranberry chocolate snack bars
1h 40min
Wheat, nut and dairy free muesli slice
1h 45min
Pumpkin loaf
1h 45min