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Tuna with Penne Pasta
TM6 TM5

Tuna with Penne Pasta
3.8 (19 評分 )
免費註冊

食材

  • 53 oz water
  • 1 tsp salt
  • 1 oz olive oil, plus extra to drizzle
  • 16 oz penne pasta
  • 1 oz olive oil
  • 9 oz yellow onions
  • ½ oz fresh parsley, (approx. 20 sprigs)
    或 ½ oz cilantro (approx. 40 sprigs)
  • ½ tsp fine sea salt
  • 12 - 14 oz canned tuna, packed in olive oil
營養價值
每 1 portion
卡路里
0 kJ / 394 kcal
蛋白質
19 g
碳水化合物
48 g
脂肪
13 g
纖維
1 g

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