難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dressing
- 1 sprig fresh parsley, leaves only
- 1 sprig fresh mint, leaves only
- 20 g extra virgin olive oil
- 2 tsp lemon juice
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
Whipped Feta
- 150 g feta cheese, in pieces
- 60 g cream cheese
- 20 g extra virgin olive oil
- 1 Tbsp lemon juice
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Watermelon and Walnuts
- 400 g watermelon (approx. half a large watermelon)
- 40 g halved walnuts, toasted, for garnishing
- 營養價值
- 每 1 piece
- 卡路里
- 213 kJ / 50 kcal
- 蛋白質
- 1.3 g
- 碳水化合物
- 1 g
- 脂肪
- 4.6 g
- 纖維
- 0.2 g
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